Hi there! I work with individuals navigating anxiety, depression, trauma, life transitions, self-esteem, disordered eating, and substance use.

In our work together, I draw from relational-cultural therapy, IFS-informed parts work, and EMDR to support your healing journey. These approaches help us deepen self-understanding, process trauma, and strengthen connection to yourself and others.

My style is both compassionate and direct. I show up first and foremost as a human being, offering a space grounded in trust, openness, and authenticity. Together, we’ll create an inclusive environment where growth and healing can unfold.

I’m so glad you’re here.